BJs Dance Centre

BJ's Dance - Melbourne's Friendliest Dance Studios

THE DANCE HALL, Cnr (84) Shaftesbury Pde & St Georges Rd Thornbury 3071
(03) 9484 6529

NEW VENUE OPENS 9th January 2012
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All News
Dance Technique
Other

All News
Dance Technique
Other

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A Natural Foot Action

Our feet. Not a easy subject, because when you look at then this is were it starts to go wrong. So dont!!!! It will be difficult but go on feel. To be honest the only TANGIBLE thing you really have is feel between the floor and your feet So lets start with feel. Feel your weight pressing into the base of the balls of your feet. You should be able to wiggle your toes and your ankles should only lightly kiss the floor (not elevated). The knuckles of the ball of your foot should be lightly to...

Retail Brochure Feb 2012

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Retail Brochure Nov 2011

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A Natural Stance made simple

A Natural Stance = Posture, Poise, Presence, Projection and Position. Its easy, stand vertically up write, stand with balance, stand with confidence, let us see you stand with confidence and stand with the weight in the correct place. The easy part is talking about it I know, but my grand mother always said good manners or good posture never hurt anybody. So if it doesnt hurt you it can not be that hard to do. The elements (the 5 "P") above are the checks and measures you need to keep in ...

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